Top 10 Health & Fitness Books

[menchester03]

I am sharing this post for helping people
who are suffering from health problems
and want to get rid of those
or want to go on diet.

Here are top 10 books on health & fitness.
You can download these books on your kindle.

1. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back To Health
By: William Davis MD

2. The 17 Day Diet
By: Dr. Mike Moreno

3. Getting Things Done: The Art of Stress-Free Productivity
By: David Allen

4. The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
By: Mark Hyman M.D.

5. Healthy Sleep Habits, Happy Child
By: Marc Weissbluth Md

6. Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD
By: Jonathan V. Wright

7. Light on Yoga: Yoga Dipika
By: B. K. S. Iyengar

8. Superfoods: The 101 Best Foods to Live Longer and Feel Younger
By: Health Research Staff

9. What Your Doctor May Not Tell You about Heart Disease
By: Mark C. Houston

10. The Power of Habit: Why We Do What We Do in Life and Business
By: Charles Duhigg


After reviewing,
I have tried to list every possible book
here in this post. I will be sharing
some more books soon.

If you like this post,
then please share with your friends and relatives
so that they can also stay healthy,
this way you are helping them.

Read healthy, stay healthy.

[alexcruse]

Here are my favorite 5 books on health and fitness:

1. Legendary Abs / Legendary Abs II  - by Health for Life
2. Nancy Clark's Sports Nutrition Guidebook - by Nancy Clark
3. Starting Strength - by Mark Rippetoe
4. Strength Training Anatomy - by Frederic Delavier
5. Smart Exercise: Burning Fat, Getting Fit - by Covert Bailey