Author Topic: Head Harness  (Read 1952 times)

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jamesrayenz

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Head Harness
« on: March 09, 2011, 05:29:25 AM »
The head harness, in many cases, weight lifting, other players stepped up to be used by body builders to define the neck muscles. Typically made of nylon or leather, this piece of exercise equipment is used in combination with 250 pound free weight plates (113.4 kg) can weigh up to. In addition, neck and shoulders to enhance the use of routine head harness, the upper back muscles you can build muscles.A head harness is typically on the back of the head and forehead, a short two stable The head strap is composed of more than one long strap. Each end of the long strap is then secured to a steel chain connected to the free weights. Raises the wearer as a head harness, the head of his or her weight is connected to the plate or to reduce the resistance exercise neck, shoulders, strengthen your back muscles on the definition. Many fitness professionals, showcases more muscle mass and other exercises, the physical body is meant to define activities.Weight to strengthen your neck to avoid injury while performing the lifting of recommended. Other parts of the body, because it is generally covered with clothes, the neck is usually the most obvious group of muscles. By defining the muscles of the neck in a head harness, you can easily show bodybuilder muscle development.

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