Line bent barbell free weight training exercise is to pull the barbell toward your chest to contain forward flexion. This muscle-building exercise the back muscles, shoulder muscles and works the biceps. In this exercise, so you can put a lot of burden on the waist because of the location of the athlete during the lift, ordered the competitor injury.The to prevent the row barbell bent, it is important to maintain proper form is always Barbell rows are very similar to the standard is. In fact, the term is used a lot of athletes and trainers. Bending angle of the relationship between weight and lift the chest and between the other players back in training distinguishes the two back by the amount of practice. Barbell bent in a row, the competitor between the lines a little common standard barbell and turn even more. As a result, if the weight of a standard barbell rows, rather than the center of the chest along the breast weight tend to be closer to the body slightly below the right.
