DHA stands for docosahexaenoic acid. This material is in the family of omega-3 fatty acids. It is the role of normal brain function. The human body is natural but it does not create enough to satisfy their own needs are, DHA is generated. Are naturally found in many cold-water fish that people consume a diet containing a small amount of DHA omega-3 fatty acids supplements.This may choose to take omega-3 fatty acids. The salmon and tuna, sardines, mackerel do is have a natural amount of DHA-rich. DHA supplements is this extract acid.The supplements are included but are available generally in the form of fish oil capsules. They also typically contain omega-3 fatty acids have different eicosapentaenoic acid (EPA) is called. Consumers will also be extracted from algae, DHA supplements can be used. These supplements are generally EPA.While is 3,000 to 4,000 adults between the amount in milligrams (mg) daily may take DHA supplements are not included in standardized amounts. The user must check the specific product label for proper administration of omega-3 fatty acids. For example, 1200 mg of fish oil supplements that are advertised, DHA 720 mg in a can include.
