Author Topic: Vitamin D for Nutrition  (Read 2467 times)

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Offline jamesrayenz

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Vitamin D for Nutrition
« on: March 02, 2011, 05:50:18 AM »
The importance of vitamin D nutrition has been considered by nutritional scientists, and a very long time. Over the years, the study is enough vitamin D without calcium calcium normally distributed, so the body can not be vitamin D deficiency is a strong and healthy bones is thought to be a softening of the bones can lead to and teeth, and vitamin D they need for work that D is more effective to receive enough vitamins may prefer to take a calcium supplement can be used in conjunction with this mineral absorption.Those Masu. This is necessary for healthy people to consume enough milk and dairy products in daily diet may not. Children and pregnant women, but to add vitamin D and calcium supplements may contain the advice of your physician. Some older people also need to increase vitamin D and calcium intake. Brittle bones are prone to develop can be easily destroyed the elderly. Nutrition and vitamin D for these people means that calcium is normally absorbed by the body securely. It also has the rights to their special nutritional vitamin D requirements.Finding too so that you can be tricky, also applies to nursing women. Personally, if you consume excessive amounts of this vitamin can build excessive calcium in the bloodstream. This will cause various complications and pain, may lead to bone mineralization. Kidney stones are another side effect and complications of vitamin D and phosphorus are deposited directly into the blood also an overdose of vitamin nutrition is related to its essential function D is important. Phosphorus is also useful for the proper development of bones and teeth. Basically, the vitamin D your body more efficient, as determined by the specific vitamin nutrition in general meeting Ino Tsuyoshi healthy.Recommended to maintain nutritional requirements, the work helps to calcium and phosphorus Masu. Appropriate dose is dependent on age and other circumstances. For example, the fracture patients, her doctors to increase the vitamin in her diet to promote healing of D and / or calcium can be recommended.

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Offline stonemarsh

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Re: Vitamin D for Nutrition
« Reply #1 on: September 23, 2011, 01:23:53 AM »
It should be like this. Brittle bones are prone to develop can be easily destroyed the elderly. Nutrition and vitamin D for these people means that calcium is normally absorbed by the body securely. So it is very necessary to do.

Offline harryvark

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Re: Vitamin D for Nutrition
« Reply #2 on: December 24, 2011, 03:57:59 AM »
Vitamin D helps the body absorb calcium.Calcium and phosphate are two minerals that are essential for normal body bone formation.The makes vitamin D when skin is exposed to direct sunlight.

Offline electra

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Re: Vitamin D for Nutrition
« Reply #3 on: March 05, 2012, 05:12:35 PM »
Hi,
Vitamin D which encourages the absorption and metabolism of calcium and phosphorous. All people should have normal quantities of sunlight do not need vitamin D supplements because sunlight promotes sufficient vitamin D synthesis in the skin.

abdouacly

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Re: Vitamin D for Nutrition
« Reply #4 on: April 06, 2012, 07:28:41 AM »
Vitamin D is need of bones which increase good strength and stamina of body. It is the best nutrition for bones health and make flexible to body. It improve well body joints which need of perfect and healthy life. It is a good nutrition of skin to which reduce well skin disease.

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