Ayurveda is often referred to as the science of life, health and life of the Hindu philosophy debate. After Ayuruvedapurakutisu is to extend the life, is in the choice of specific behaviors such as eating the body to maintain balance. Ayurvedic food, improve health, foster body.According theory, people are working in concert Please choose foods based on the type of physical constitution, in accordance with the principles of the doctrine food. This Constitution is the appearance of skin, facial features, height, and both mental and general nature, based on physical characteristics. People with Pitta constitution, good digestion, often easily irritated or oily skin, like a flame is determined to build a medium. Vata people with a tendency for dry skin and daily life, generally small, are agile. If the person is a Kapha in nature, he or she a large number of water retention, weight has increased somewhat slow movement, often built. If you decide to cook Ayurvedic Constitution, the food will help you determine whether an individual right for. Pitta, for example, or to avoid spicy, many are said to balance their body heat by activating the food you like red meat or caffeinated beverages. By balancing the body over certain elements of nature, ayurvedism, which suggests that also can improve both physical and mental health.
