Staying fit isn’t just about looking good—it’s about feeling good, too. Regular exercise improves heart health, boosts mood, enhances focus, and even strengthens the immune system. It’s like training your brain; just as workouts keep the body strong, mental exercises like solving riddles keep the mind sharp. I’ve found that challenging my brain with Fun Riddles for Kids is a fun way to stay mentally active, just like fitness keeps the body energized!