In the State to support the proper functioning of the various organs and systems of magnesium deficiency of minerals in the body magnesium is insufficient. Lack of magnesium can lead to a wide range of health problems. , That is called anti-stress mineral magnesium unique benefits such as vitamins and minerals and vitamin c, B vitamins and helps absorption of calcium as well as providing health. Is the possibility of magnesium deficiency are some common situations. The level of magnesium excess consumption of refined sugar, coffee, alcohol can significantly deplete. Also diuretic drug commonly used can cause individuals to magnesium deficiency. Some prescription medications can lead to deficiency, such as cisplatin, cyclosporin. Properly, managing diabetes such as magnesium deficiency causes health problems among several ongoing. Includes the development of magnesium deficiency symptoms include many mental and physical problems. Too much magnesium that cannot address recurring migraine headaches, stress can cause. Leave unchecked to magnesium deficiency symptoms mild depression, insecurity, constant fatigue, such as progress. People with magnesium deficiencies are often very irritability, nervousness and to concentrate very hard. Other meanings of magnesium deficiency signs stiffness, muscle and memory loss. Insomnia over time, development potential. Male erectile dysfunction has too much magnesium body experience.
