Author Topic: health supplements  (Read 1392 times)

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kellymike

  • Guest
health supplements
« on: June 07, 2011, 08:17:26 AM »
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dwain01

  • Guest
Re: health supplements
« Reply #1 on: December 14, 2011, 04:02:16 AM »
Prebiotics are substances that are naturally found in kiwifruit, raw honey, raw Jerusale artichokes, and many other foods. They are known for their ability to support the growth o beneficial bacteria and inhibit the growth of bad bacteria in the intestine. They are also known t balance the digestive system, reduce inflammation, improve the body's ability to absorb minerals, boost the immune system, and lower the risk of allergies, infections, colon cancer, and a number of other health problems.

JulieReeves

  • Guest
Re: health supplements
« Reply #2 on: March 25, 2013, 12:48:25 AM »
aside from whey protein stay away from supplements as they are not regulated and the labels often lie. Plus they usually don't work. If you can look for companies that have been certified by an outside group to produce the products they sell safely and with purity

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