Some people are regarded as insulin resistant and high blood sugar and are at risk of developing diabetes. To one of these health problems beginning to compete is to go on an insulin resistance diet. Similar to a diabetic diet, the insulin resistance diet carbohydrates and protein, fiber and moderate levels of fat, a low number of covers. This combination of different types of foods slow the digestive process and increase blood glucose by the pancreas to prevent levels.Created functions, blood glucose in insulin plays an important role in processing and energy for the body change are. Someone who is insulin resistant, the body does not respond to the production of insulin, and insulin in the pancreas continues to make, due to high levels in the blood. Insulin resistance, type 2 diabetes, hypertension, obesity, heart disease, abnormal cholesterol levels or ovarian cysts can cause. Insulin resistance for food use food to produce too much insulin and to prevent risky health conditions make the pancreas was made.
