Do we, subconsciously, want to be overweight? Does it provide an excuse to not do some of the things we think we should be doing, or that others think we should be doing?
I know that losing the weight shouldn’t change a life, but getting back to a normal weight will let you enjoy life a bit more...have fun shopping for clothes that fit and look good, be able to move better and hopefully with less pain, and of course that overall boost to your self-esteem that you've accomplished something...Not to mention reduced risk of heart and diabetes problems.
Weight loss and fitness can be achieved. Here's how
http://vur.me/wallyp/I
