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Sub Forums On Businesses And Programs => Health And Wellness Programs => Topic started by: gagelennon on April 19, 2013, 02:06:19 AM

Title: I need to Loose weight and have no idea where to start....
Post by: gagelennon on April 19, 2013, 02:06:19 AM

Guys I really need help. I weigh 370 my goal weight is 175. I need help, I have no idea about how to start. I don't have money to join a gym and buy a whole bunch of health food. Any ideas would be welcome!

Title: Re: I need to Loose weight and have no idea where to start....
Post by: polokphinix on April 22, 2013, 12:29:42 AM

Of course, I have lots of ideas about loss body weight which would like to share with you like first of all you should apply diet plan such as drink more water, try to avoid some oily foods, eat green vegetables and fruits, etc. You should do regular exercise like running, walking, cycling which can easily apply at your home.

Title: Re: I need to Loose weight and have no idea where to start....
Post by: robbiewells on April 30, 2013, 05:45:50 AM

The best solution to burn the extra fat on your body is to take T5 Fat Burners. These capsules, serums and patches are the very best and have helped me loose a lot of my excess fat that i really did hate. Since taking these i feel 100% better and have had a great boost in confidence. These Fat Burners really do work and are cheap to suit your budget !