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Sub Forums On Businesses And Programs => Health And Wellness Programs => Nutrition & Supplements => Topic started by: flashnewsonline on October 15, 2010, 08:31:30 AM
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1. Drink eight glasses of water a day.
2. Include two vegetables and one fruit in every meal.
3. Begin each meal with a raw vegetable salad.
4. Make a light snack of assorted sprouts.
5. Start the day with a glass of warm water and a dash of lime..
6. Use only fresh vegetables.
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