My Community
Work At Home Free Classifieds => Post Your Business Opportunities Here => Topic started by: KirkhamsEbooks.com on October 19, 2009, 12:46:33 AM
-
Isometric Exercises to Increase Striking Power in Martial Arts by J. Richard Kirkham
Isometrics is an old often forgotten method of increasing muscular strength. It has several advantages for increasing a martial artist or self-defense practitioner's striking power as well....
http://newbieservices.com/MAForum/index.php/topic,20.msg51.html#msg51