Author Topic: What are the best supplements for muscle growth?  (Read 485 times)

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Offline luckyjack

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What are the best supplements for muscle growth?
« on: August 10, 2023, 12:32:52 PM »
What are the best supplements for muscle growth? What do I need to take to build muscle?

Offline jojos

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Re: What are the best supplements for muscle growth?
« Reply #1 on: August 10, 2023, 12:37:35 PM »
To maximise muscle growth, you need to pay attention to macronutrients – carbohydrates, proteins, and fats. Carbohydrates are your body's main source of energy, providing fuel to tackle intense workouts. Proteins are the building blocks of muscle, repairing and rebuilding tissue after exercise.
« Last Edit: August 10, 2023, 01:09:02 PM by jojos »

Offline deniiss

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Re: What are the best supplements for muscle growth?
« Reply #2 on: August 10, 2023, 01:08:05 PM »
I read that testosterone helps to grow muscles and increase strength. Also improved bone density and energy levels could also enhance our performance and reduce the risk of injuries. I found useful article about best brands to buy testosterone injections. It's crucial to be well-informed and consult with medical professionals before making any decisions. I mean, the last thing we want is to compromise our long-term health for short-term gains.
« Last Edit: August 15, 2023, 07:10:04 AM by deniiss »

Offline alexender

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Re: What are the best supplements for muscle growth?
« Reply #3 on: April 10, 2024, 06:07:31 AM »
Vitamin D[/size] plays an essential role in muscle growth and development [6] and in regulating muscle contractility [7]. Numerous studies in animals and humans have demonstrated the effects of vitamin D deficiency on various aspects of muscle cell function [8–11].[/color]

 

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