Soy lecithin is a compound made from soybean oil, found in many commercially produced foods and dietary supplements. There are a few of the side effects known to use light soy lecithin, but reports positive public health. Some scientists believe that soy lecithin contains nutrients that can help the body improve the health of the heart and blood vessels, and athletic performance, liver function, and the growth of the fetus. You should always consult a doctor before using supplements introduced in the diet, and although can be found on the herbal supplements that contain soy lecithin without a prescription. In the United States, you do not soy lecithin tested, and that is not regulated by the Food and Drug Administration's safety.Lecithin is the essential fats that can be found naturally in egg yolk and soybeans. Commercially, and the oil is extracted from soybean lecithin refined and used as an emulsifier and stabilizer in a number of products, such as candy bars, baking mixes, and hit all fried foods, to keep the fat from separating. Soy lecithin is a compound consisting of three different phosphorus and contains the nutrient choline, which is the main component of cell membranes in the body. Choline keeps cell membranes of stiffness, which makes it possible for nutrients to enter and exit cells.
