Author Topic: Reduce Cholesterol  (Read 3033 times)

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jamesrayenz

  • Guest
Reduce Cholesterol
« on: March 28, 2011, 09:37:54 AM »
Measurements that exceed the level best when there are several ways to reduce cholesterol. Depending on the recommendation of doctors, people are only part of the work is usually required to take specific forms of the drug. Most people with high cholesterol too.Different drugs work by changing eating and exercise habits are present can reduce cholesterol levels and reduce them. These are the liver, removing excess cholesterol, Lipitor can help the body reabsorb it ® or Zocor ® is included, such as statins. Other drugs used to induce the body to produce extra cholesterol to bile acids. Some prescription drugs, while limiting the absorption of some drugs to limit the absorption of cholesterol from the liver to be removed, has several purposes. These drugs, may reduce the cholesterol level, but that is usually not fully effective. Most doctors, high cholesterol, but has not been linked to things like poor diet and poor exercise habits constantly change in lifestyle, which emphasizes that the best way to reduce cholesterol. However, in most cases, people, lifestyle diet is recommended as it modifications.When could significantly reduce cholesterol through, including partially hydrogenated oil is not chosen Food, people, choosing foods are low in oil contains unsaturated fats that may instead do my best. The best diet, fat, milk fat, eggs, and 10 of daily caloric intake might mean cutting back on meat, like most of you need to configure or% saturation. These foods, which contain cholesterol diet, cholesterol is very high if the person with heart disease risk that is more or less, aim to consume any more than 300 milligrams of cholesterol daily meal should be.

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Charles

  • Guest
Re: Reduce Cholesterol
« Reply #1 on: September 20, 2013, 07:11:54 AM »
What are some good cholesterol lowering foods? Know of any good recipes that are good for you for meals?

gamefacebookdevelop

  • Guest
Re: Reduce Cholesterol
« Reply #2 on: November 04, 2013, 06:42:13 AM »
Eating fatty fish can be heart healthy because of its high levels of omega-3 fatty acids, which can reduce your blood pressure and risk of developing blood clots. In people who have already had heart attacks, fish oil or omega3 fatty acids reduces the risk of sudden death. Walnuts, almonds and other nuts can reduce blood cholesterol. Rich in polyunsaturated fatty acids, walnuts also help keep blood vessels healthy.
Eating about a handful (1.5 ounces, or 42.5 grams) a day of most nuts, such as almonds, hazelnuts, peanuts, pecans, some pine nuts, pistachio nuts and walnuts, may reduce your risk of heart disease. Just make sure the nuts you eat aren't salted or coated with sugar.

ishaneggi

  • Guest
Re: Reduce Cholesterol
« Reply #3 on: November 11, 2013, 12:55:42 AM »
I'm agree with gamefacebookdevelop. I think high Cholesterol may cause heart disease.

Rosenstengel

  • Guest
Re: Reduce Cholesterol
« Reply #4 on: December 09, 2013, 07:38:49 AM »
Cholesterol is base of many disease. So it needs to be stay away from the eatable things which are made with a highly Cholesterol ingredients.

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