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Sub Forums On Businesses And Programs => Health And Wellness Programs => Topic started by: flashnewsonline on October 20, 2010, 03:47:37 AM
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* Fish – 1/2 kg (bone and skin less).
* Ginger and garlic paste -2 table spoon.
* Red chilly powder – 1teaspoon.
* Turmeric powder- 1/2 teaspoon.
* Corn flour -3 table spoon.
* Egg – 2(In numbers).
* Lemon juice -2 teaspoon.
* Oil –1/2 litre.
* Salt –needful amount.
* Pepper- needful amount.
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