Author Topic: Elbow Pain while Weight Lifting  (Read 1830 times)

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jamesrayenz

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Elbow Pain while Weight Lifting
« on: March 10, 2011, 07:16:15 AM »
Elbow pain, especially among beginners weight lifting have not mastered the proper exercise of weight lifting is still clear, is a fairly common condition. Pain may occur on either side of the elbow, it is one way of doing a lot of lifting, the intensity is changed depending on efficiency. If the lifter steps to improve his or her vertical movement, especially tendinitis and elbow pain while weight lifting, the tendon can be periodic, this may lead to inflammation. Sudden, jerky movements to lift the weight lifting, such as tendon, and this condition is often confused, but weight lifting is caused by motion or unnatural strain lifting.Muscle In addition to the tendon can lead to elbow pain , can exacerbate other causes of elbow pain. Muscle tension, causing pain and inflammation of the small fibers that make up the muscle occurs when the tears start. Muscle tone is usually more severe in some cases, will heal by itself after a few days or weeks, you may visit the doctor for. Pain and if left after a few days or weeks if the pain worsens, may be a ruptured muscle, which is far more serious problem may be corrected with surgery .

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