My Community

Sub Forums On Businesses And Programs => Health And Wellness Programs => Exercise & Fitness => Topic started by: EmilySunders on February 26, 2020, 01:31:23 PM

Title: Weight Loss: What You Need To Know
Post by: EmilySunders on February 26, 2020, 01:31:23 PM

One of the primary reasons people get involved in sports is often their desire to lose weight. [/font][/font][/size]
[/font][/font]
[/size]But this desire is not to be taken lightly. Violent weight loss (https://wellnesminds.blogspot.com/2020/02/Weight-Loss-What-You-Need-To-Know.html) is dangerous, a drastic diet is frustrating.
[/size][/size]     If the weight gain is due to a lack of physical activity or too many calories, everyone goes through the same phases, whether you are 10 or 30 kilos overweight.
[/size][/size]     Unless, of course, you have a real disease, the speed of weight loss is generally in the order of 3 to 6 kilos per month.
[/size][/size]Read more: Source (https://wellnesminds.blogspot.com/2020/02/Weight-Loss-What-You-Need-To-Know.html)

Title: Re: Weight Loss: What You Need To Know
Post by: Agent39 on April 19, 2024, 10:20:39 AM

Weight Loss is not an easy task