Author Topic: Losing 3 lbs a day  (Read 1760 times)

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w11367

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Losing 3 lbs a day
« on: April 22, 2013, 03:48:03 PM »
Losing 3 lbs a day

I have had to get off of the Turbo Weightloss plan, I was losing 3 lbs a day. I've lost a total of 12 pounds, and oddly I went to have a cheat day, figured what could it hurt? Only to find out that I really didn't like the crap I was eating before, and what's worse? My body recognized it was crap and I felt horrible. Regardless of losing weight, I have found the evidence I needed to make long lasting life changes. Thank you.
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Adley

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Re: Losing 3 lbs a day
« Reply #1 on: April 23, 2013, 10:16:21 AM »
Losing 3 lbs a day as healthy weight loss per week recommend is between 2-4 lbs. Losing 3 lbs a day might lead you to some deficiency or side effects so have nutritive diet meal plan and workout regularly to lose healthy weight loss.

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