Author Topic: how I lost 10Kgs within 2 months  (Read 1687 times)

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aimeusdietger

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how I lost 10Kgs within 2 months
« on: October 10, 2013, 05:07:54 AM »
I evaluated my diet and I noticed I drink tea too much, I stopped drinking tea and I opted for Milo without sugar, and I make sure I eat green apples daily, and at lunch time, I drink yogurt.

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